The Gut: To Trust or Not To Trust

The gut, everyone is always pounding the fact that our gut always knows what’s best for us. Scientifically, studies do prove the phenomena to be truthful. Our natural instincts are majority of the time in favor of what we actually and truthfully want. However, factor in some stress, overthinking and a dazzle of anxiety and what do we get? An ABSOLUTE disastrous shamble of mixed feelings and confused thoughts. Well, “our guts are…